Apple Snack Recipe for Blood Sugar Balance

In search of a satisfying afternoon snack that’s not only delicious but also supports blood sugar balance? Look no further! This delightful apple treat combines sweetness with a hint of savory goodness, while also providing a balance of carbohydrates, healthy fats, and protein. What’s even better? It takes just a few minutes to prepare.

Ingredients:

• ½ apple
• 10g peanut butter powder
• 30ml single cream
• 5g honey

Instructions:

1. Start by chopping your apple into bite-sized pieces, making it easy to enjoy with every bite.
2. Dust the apple pieces with the delightful flavor of peanut butter powder, adding a nutty twist that perfectly complements the sweetness of the apple.
3. Now, for a touch of creaminess and richness, pour on the single cream. This not only enhances the taste but also adds a bit of healthy fat to the mix.
4. To bring a touch of natural sweetness, drizzle some honey over your apple creation. It not only makes the snack more delicious but also provides a natural source of sweetness.
5. That’s it! Your quick and tasty apple snack is ready to enjoy.

Variations:

To increase the protein content, consider swapping out the single cream for cottage cheese. If you follow a vegan diet, opt for plant-based yogurt instead and use agave syrup as a honey substitute.

If you try out this snack, share your feedback with us on Instagram by tagging @marie.enro. For more recipes and snack ideas, be sure to check out our Food section.