This ‘Vitamin C Tea’ is the perfect remedy for when you’re feeling cold, a little run down or if you’re already experiencing cold or flu symptoms.

November 16, 2022

Vitamin C Tea: Immune System Booster 

A few months back, I asked my Mum to buy me some plums and she came back with over a dozen! After a couple of days of the fruit bowl overflowing…

November 10, 2022

Homemade Plum Jam Recipe (Low Sugar)

Health app Yuka, which I recently discovered has quickly become my newest favourite app. It allows users to scan the barcodes on cosmetic products and food…

November 9, 2022

Yuka: An App to Help You on Your Wellness Journey

A super quick, and easy to prepare snack I’ve been enjoying lately is fresh strawberries with peanut butter on toast. I was craving a PB&J recently…

November 1, 2022

A Fresh Take on the Classic PB&J

As much as we love smoothies packed with nutritious, juicy fruits, once in a while we switch out a fruit or two for a few teaspoons of Nutella… so good!

April 5, 2022

Banana, Peanut Butter & Nutella Smoothie

I’ll admit, I have long struggled to comprehend how one could live up to the standard of this incredible ‘Proverbs 31 Woman’ — The Virtuous Wife.

April 5, 2022

The Proverbs 31 Woman and Entrepreneurship