Smoothies are a great breakfast option because they can be prepared beforehand, making morning’s a little less hectic. I like to drink mine while…

December 8, 2022

Blueberries, Banana & Peanut Butter Smoothie

This ‘Vitamin C Tea’ is the perfect remedy for when you’re feeling cold, a little run down or if you’re already experiencing cold or flu symptoms.

November 16, 2022

Vitamin C Tea: Immune System Booster 

Health app Yuka, which I recently discovered has quickly become my newest favourite app. It allows users to scan the barcodes on cosmetic products and food…

November 9, 2022

Yuka: An App to Help You on Your Wellness Journey